Reflections to nourish you on your path—exploring nature, connection, mystery, and the deeper questions we’re living into.

What’s Your Spring Resolution?
Shadybrook, Inc. Shadybrook, Inc.

What’s Your Spring Resolution?

If you have left your New Year’s Resolution long abandoned in the dust, you’re not alone! We often consider our inability to follow through on our New Year’s Resolutions to be a result of a failure of willpower.  But, what if something deeper and more cosmic is at play?

Read More
The Law of Attraction & The Art of Self-Care
Shadybrook, Inc. Shadybrook, Inc.

The Law of Attraction & The Art of Self-Care

Since we were little, many of us have heard “The Golden Rule” so many times that we have stopped thinking about what it truly means. In order to love our neighbor as ourselves, we have to…love ourselves.

Read More
New Moon Intentions
Shadybrook, Inc. Shadybrook, Inc.

New Moon Intentions

Once each month, there is a night with no moon.  On that night, the moon and the sun align, in the same sign of the Zodiac.  On that night from Earth we see the dark side of the moon.  We are used to celebrating the bright full moon. But could the dark night actually hold just as much magic?

Read More
Flowing with the Water Element
Shadybrook, Inc. Shadybrook, Inc.

Flowing with the Water Element

Let's explore the significance of the water element within us, its expression throughout the wheel of the year, the opportunity it offers us for evolution, and how we can honor this powerful element in our lives.

Read More
Embracing the Autumn Equinox's Sacred Balance
Shadybrook, Inc. Shadybrook, Inc.

Embracing the Autumn Equinox's Sacred Balance

The first day of Autumn holds a little bit of magic.  The return of cooler days, cozy sweaters, and Pumpkin Spice.  But perhaps the deeper magic is one that many of us aren’t even aware of, or readily forget.

Read More
Ascension as a Path to Personal Transformation
Shadybrook, Inc. Shadybrook, Inc.

Ascension as a Path to Personal Transformation

Have you ever read a story from a sacred text when suddenly, the main character “ascends to heaven”?  What if ascension isn’t just reserved for the rare few. What if ascension is a radical path that is open to each of us?

Read More
When the Fear Keeps Getting In
Shadybrook, Inc. Shadybrook, Inc.

When the Fear Keeps Getting In

When the world is in turmoil around us, inner peace can feel out of reach.  Sometimes, inner peace can even feel irresponsible or callous in the face of suffering. And yet, we are told by many spiritual traditions that our very beings are a sanctuary and that communion with the Divine presence transcends all fear.

Read More
Community as a Spiritual Practice
Shadybrook, Inc. Shadybrook, Inc.

Community as a Spiritual Practice

Our American way of life has created a culture of separation, competition, and the mythology of self-reliance. But what if we are not designed for “going it alone”?

Read More
The Art of Releasing Difficult Emotions
Shadybrook, Inc. Shadybrook, Inc.

The Art of Releasing Difficult Emotions

Each of us has experienced difficulty in our lives. And with that comes shifting energies, emotions, and thoughts that may be uncomfortable and may stick around longer than we would like.  But when we decide to “let it go” and move on in our lives, what does that really mean? 

Read More
Break Free from New Year's Resolutions and Embrace Winter Rest
Shadybrook, Inc. Shadybrook, Inc.

Break Free from New Year's Resolutions and Embrace Winter Rest

The clock has struck midnight.  The champagne has been toasted.  And the New Year’s Resolution setting begins.

Before you start to empty your pantry of all the food you’ve vowed never to eat again and try to find the last parking spot at the gym, reconsider. 

Read More