Online Yoga  Classes

With Laura Imbornoni


Shelter With Gentle Yoga

Instructor: Laura Imbornoni

Mondays, July 6, 13, 20, 27 |  3:30 – 4:30 pm | Online Event | Donations appreciated


A four-week series with an emphasis on coordination of healing breath with movement and warmups, gently designed yoga postures with some use of supportive props, cool downs, and deep relaxation. Mudras (energetic hand gestures) will be used as they complement postures. Attend one session or attend them all!


Equipment needed: Participants will be asked to have a blanket and cushion, and a yoga mat and yoga tie or belt can be useful. Both a chair and a countertop will be used as props for balance.


*Please use the form below to register


Shelter With Moderate Yoga

Instructor: Laura Imbornoni

Thursdays: July 9, 16, 23, 30 |  6 – 7 pm | Online Event | Donations appreciated


A four-week series with an emphasis on coordination of healing breath with movement and warmups, Standing and seated yoga postures, cool downs, and deep relaxation. Mudras (energetic hand gestures) will be used as they complement postures. Attend one session or attend them all!


Equipment needed: Participants will be asked to have a blanket and cushion, and a yoga mat and yoga tie or belt can be useful.


*Please use the form below to register



Sample Moderate Yoga Class with Laura Imbornoni


About the Instructor: Laura Imbornoni;  Shadybrook Board Vice-Chair {2020-2022} 


Laura is a professional level yoga instructor, an Integrative Yoga Therapist and a SomaSoul®: Somatic Expressive Movement Therapy graduate. She is certified to lead Shake Your Soul®: the Yoga of Dance and as a Holistic Health Educator by the Kripalu Center for Yoga and Health. She is certified as an Advanced Clinical Hypnotherapist and a Transpersonal Life Coach by the Wellness Institute in Issaquah Washington. She is a masters level Integral Breath Therapist. Laura previously managed Mentor Senior Center for 31 years. 




Please use the RSVP form below to register

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If you have not participated in an online event with Zoom, we can assure you it’s nice and easy.  After you RSVP below, your link to attend will be emailed to you within 24 hours.  You will receive detailed instructions in our email about how to join the meeting.  If you do not receive the email, please check your Spam folder.  If you have not received your link after 24 hours or have any questions,  please contact us.


RSVP