Experience yoga designed for your body—where mindful movement and breath support strength, flexibility, deep restoration, and the renewal of life energy.
What You’ll Experience
A kind, grounding practice for body and soul.
Gentle Yoga welcomes you just as you are—with time to listen to your body, savor each sensation, and choose variations that support your well-being.
This class includes seated, standing, and floor postures, ending with a restful guided relaxation.
Enjoy healthy warm-ups and classic yoga postures
Breathe deeply with pranayama (yogic breathwork)
Explore the dance between stretching and releasing
Feel replenished in body, calm in mind, and renewed in spirit
This whole-body approach creates space to soften, reawaken energy, and support strength, flexibility, and balance—inside and out.
Investment: Donation-Based |
Free if Needed
“Laura recognized each of us and our own individual capabilities.”
— Wendy Miller
If you're able to donate, your support helps keep this offering accessible to all.
If a donation isn’t possible for you right now, please know you are warmly welcome to join us anyway.
