The participants were all delighted with the experience. Mary Alice was an excellent guide through this Forest Bathing experience. She encouraged us to open our 5 senses, to pause and to simply notice along the way.
Each participant was invited to become aware of our deep connection with nature and the vibrant connection nature continually offers us. The group returned to circle at the end of our walk, all expressing gratitude to the natural world for the renewal of peace within.
In case you missed it, we have good news. Mary Alice will return for another Forest Bathing program on July 17! Stay tuned for more details.