Laura imbornoni | Oct 21, 28, Nov 4, 11 | 6:30 - 7:45pm | $35/$40
A four week series that is fun, healthy, and soulful. Reclaim your human birthright to movement, rhythm, sound, and expression. Tools from the iconic movement pioneers, Anna Halprin and Bonnie Bainbridge Cohen, will be anchors of our practice. Expressive movement coordinated with a variety of classic, sacred, popular, and world music. Movement that is reminiscent of yoga and Qigong, swing, popular dance rhythms, and others done with an every-person approach, with the intention of healing, joy, community, and reverence.
~ Come as you are from work or home for this program. Bring comfortable shoes.